It is very devastating to pull out of a sporting activity due to a sports injury that is causing you unbearable pain and affecting body movement. Although you may be sad and frustrated, you have no option than to pull out because your condition will only worsen if you keep playing.

Suffering minor injuries is very common, and you don’t necessarily have to see a healthcare professional. With adequate rest, you will be back on your feet and ready to join your team or continue enjoying your sporting hobby. However, severe injuries may permanently alter your life if you don’t get help. Here is how to know it’s time to seek help for a sports injury.

Pain Medication No Longer Works

The over-the-counter medication works by numbing the nerves and thus reducing pain after an injury. Therefore if you take pain medication and the pain doesn’t subside, it shows that the trauma is too much and numbing the nerves cannot work.

Taking a stronger dose may not help either, and you may end up becoming addicted to the pain medication. If you realize that pain medication does not affect the pain, it is time to reach out to a healthcare professional for assistance.

Reduced Mobility

After a sports injury, you will go through severe pain, and the affected part may start throbbing. However, after the injury heals, everything should go back to normal, and you can begin participating in sports.

However, if you start experiencing reduced or difficult mobility, it shows that you did not heal properly. Schedule a physiotherapy session as soon as possible because this may have permanent side effects on your health.

Recurring Pain

Recurring bouts of pain after healing can make you frustrated and sad. If this happens repeatedly, it is time to reach out to a physical therapist for examination and treatment. Recurring knee pain, back pain, and tight muscles are not good for a sporting career, so seek help avoid future repercussions.

Numbness And Nerve Damage

Numbness after a sports injury shows that your nerves were so affected to the point of losing connectivity. Due to the poor flow of sensory information, you may experience numbness around the injured area and cannot move.

This can lead to permanent disability if ignored, thus ending your sporting career and making you dependent on other people. A physiotherapist will help your body to heal thus regain mobility.

Loss Of Consciousness Or Confusion

These symptoms are common after a severe head injury. Although this symptom may subside over time, it is still advisable to see a doctor as soon as possible so that they can determine whether you suffered a concussion and thus prescribe medicine to aid in your recovery.


Athletes and other sports enthusiasts are prone to sports injuries due to the nature of what they do. That is why they are advised to go for deep tissue massage and physiotherapy sessions before and even after sports to ensure that they heal correctly. Unless you heal correctly, you are at risk of experiencing permanent pain or a disability.